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Posted on January 2, 2017January 2, 2017

Training Your Tastebuds: Learn to Love Healthy Foods

If you’d rather eat chocolate than Brussels sprouts, you’re not alone. (Ed. note: chocolate is delicious.)

Continue reading “Training Your Tastebuds: Learn to Love Healthy Foods”

Posted on December 30, 2016December 30, 2016

New Year’s UN-Resolution: Forget About It

If watching another ball drop on New Year’s Eve makes you feel ambitious about the year to come – you’re not the only one. Continue reading “New Year’s UN-Resolution: Forget About It”

Posted on December 25, 2016December 25, 2016

Holiday Dinner Fun Facts

It won’t feel like Christmas without cookies for Santa, and a Hanukkah table without latkes just doesn’t work!

Continue reading “Holiday Dinner Fun Facts”

Posted on December 25, 2016December 25, 2016

What Makes Peppers Hot, Hotter, Hottest

Adventurous eaters make it a point to seek out heat. They’re first in line to eat a ghost pepper or pop a habanero, but you’ll never see them break a sweat. (Lucky!)

Continue reading “What Makes Peppers Hot, Hotter, Hottest”

Posted on December 25, 2016December 25, 2016

7 Natural Home Remedies Right from Your Garden

If you thought your garden was just for growing delicious veggies, think again.

Continue reading “7 Natural Home Remedies Right from Your Garden”

Posted on December 25, 2016December 25, 2016

Tips That Helped This Unlikely Runner Lose 160 Pounds and Cross the Boston Marathon Finish Line

Twelve years ago, Jennifer Hittle felt “sick and tired of feeling sick, tired, and miserable,” she told Runner’s World.

At more than 300 pounds, Hittle knew she had to make a change. Continue reading “Tips That Helped This Unlikely Runner Lose 160 Pounds and Cross the Boston Marathon Finish Line”

Posted on December 25, 2016December 25, 2016

How the ‘Health at Every Size’ Movement Turns Conventional Dieting on Its Head

Tired of being on the diet-only-to-gain-it-all-back-two-months-later hamster wheel? We don’t blame you. Continue reading “How the ‘Health at Every Size’ Movement Turns Conventional Dieting on Its Head”

Posted on December 25, 2016December 25, 2016

So Many Veggies! Making the Most of Your Garden Harvest Surplus

If you’ve got tomatoes, squash, and lettuce growing out of your ears – or your raised beds – good on you. Continue reading “So Many Veggies! Making the Most of Your Garden Harvest Surplus”

Posted on December 25, 2016December 25, 2016

13 Spooky Food Superstitions from Around the World

If you thought athletes had weird superstitions for game day, then welcome to ancient food folklore. No one can out-weird peasants who believed in the evil eye – or that garlic would save them from someone’s bad vibes. (Ugh, if only.) Continue reading “13 Spooky Food Superstitions from Around the World”

Posted on December 25, 2016December 25, 2016

Stress Snacking: Why People Eat When They’re Stressed

Stress sends your body into a tizzy. Your muscles tense. Your breathing and heart rate increase. Your stomach explodes with butterflies or nausea. Continue reading “Stress Snacking: Why People Eat When They’re Stressed”

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Recent Posts

  • Training Your Tastebuds: Learn to Love Healthy Foods
  • New Year’s UN-Resolution: Forget About It
  • Holiday Dinner Fun Facts
  • What Makes Peppers Hot, Hotter, Hottest
  • 7 Natural Home Remedies Right from Your Garden

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